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過(guò)于油膩的食品,高考考生要避免少吃
高考一天天的臨近了,考生應(yīng)該在這段時(shí)間吃些什么呢?專家認(rèn)為考生不易吃得過(guò)飽,不要吃得過(guò)于油膩,要注意營(yíng)養(yǎng)平衡。英語(yǔ)網(wǎng)提供的以下菜譜都是以肉食為主的,考生們?cè)凇敖怵挕钡耐瑫r(shí),一定要盡量少吃,避免過(guò)于油膩哦。同時(shí),也請(qǐng)大家順便學(xué)一學(xué),中國(guó)的炒菜,用英語(yǔ)如何表達(dá)?
白菜豆腐燜酥肉 :Braised Pork Cubes with Tofu and Chinese Cabbage
鮑魚紅燒肉 :Braised Pork with Abalone
鮑汁扣東坡肉 :Braised Dongpo Pork with Abalone Sauce
百葉結(jié)燒肉 :Stewed Pork Cubes and Tofu Skin in Brown Sauce
碧綠叉燒肥腸 :Steamed Rice Rolls with BBQ Pork Intestines and Vegetables
潮式椒醬肉 :Fried Pork with Chili Soy Sauce,Chaozhou Style
潮式?jīng)龉吓殴?:Spare Ribs with Bitter Melon,Chaozhou Style
豉油皇咸肉 :Steamed Preserved Pork in Black Sauce
川味小炒 :Shredded Pork with Vegetables, Sichuan Style
地瓜燒肉 :Stewed Diced Pork and Sweet Potatoes
東坡方肉 :Braised Dongpo Pork
冬菜扣肉 :Braised Pork with Preserved Vegetables
方竹筍燉肉 :Braised Pork with Bamboo Shoots
干煸小豬腰 :Fried Pig Kidney with Onion
干豆角回鍋肉 :Sautéed Spicy Pork with Dried Beans
干鍋排骨雞 :Griddle Cooked Spare Ribs and Chicken
咕嚕肉 :Gulaorou (Sweet and Sour Pork with Fat)
怪味豬手 :Braised Spicy Pig Feet
黑椒焗豬手 :Baked Pig Feet with Black Pepper
紅燒獅子頭 :Stewed Pork Ball in Brown Sauce
脆皮乳豬 :Crispy BBQ Suckling Pig
回鍋肉片 :Sautéed Sliced Pork with Pepper and Chili
木耳肉片 :Sautéed Sliced Pork with Black Fungus
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