Make Peace Imperfection(不求盡善盡美)

 Make Peace Imperfection

       I've yet to meet an absolute perfectionist whose life was filled with inner peace. The need for perfection and the desire for inner tranquility conflict with each other. Whenever we are attached to having something a certain way, better than it already is, we are, almost by definition, engaged in a losing battle.Rather than being content and grateful for what we have, we are focused on what's wrong with something and our need to fix it. When we are zeroed in on what's wrong, it implies that we are dissatisfied, discontent.

     Whether it's related to ourselves    a disorganized close, a scratch on the car, an imperfect accomplishment, a few pounds we would like to lose   or someone else's "imperfections" -- the way someone looks, behaves, or lives their life, the very act of focusing on imperfection pulls us away from our goal of being kind and gentle. This strategy has nothing to do with ceasing to do your very best but with being overly attached and focused on what's wrong with life. It's about realizing that while there's always a better way to do something, this doesn't mean that you can't enjoy and appre-

ciate the way things already are.

     The solution here is to catch yourself when you fall into your habit of insisting that things should be other than they are. Gently remind yourself that life is okay the way it is, right now. In the absence of your judgment, everything would be fine. As you begin to eliminate your need for perfection in all areas of your life, you' II begin to discover the perfection in life itself.

不求盡善盡美

    我還未碰見(jiàn)過(guò)一位在生活中他的內(nèi)心十分平和的真正的完美主義者。對(duì)完美的渴求及對(duì)內(nèi)心平靜的熱望水火不相容。無(wú)論何時(shí)我們想用某種比其現(xiàn)存狀態(tài)更進(jìn)一步的方式擁有某物時(shí)，我們已從理論上陷入了一場(chǎng)失敗的戰(zhàn)爭(zhēng)。我們不是對(duì)我們擁有的某物感到滿足，心存感激，相反地，我們將注意力集中于該事物的缺點(diǎn)及我們?nèi)绾螐浹a(bǔ)這些缺點(diǎn)上。當(dāng)我們把注意力集中在事物出了什么毛病之時(shí)，它意味著我們不滿意，不滿足。

    不管這是否與我們相關(guān)——亂七八糟的院子、車上的劃痕、成就中的不足之處、損失的幾英鎊，或別人的“缺

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