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雙語職場：求職，別忘了照顧好自己
Don’t neglect yourself as you spend time looking for a job. You need to remember that looking for work is a full time job, so remember to take care of yourself, too!
If you’re looking for a new job - be it that you are unemployed or just unhappy at your present employment - make sure you are taking the time to present yourself as the best candidate. This means you must take care of yourself so that you look your best as well.
Plan Your Day
Plan your day to include a balance of time working on finding a job, and time for yourself. Time spent on looking for a job includes searching for work, answering ads, and of course going for interviews. Time for yourself is often where most people tend to scrimp. Time for yourself does not just mean taking a lunch: you also need to exercise your body and your mind.
Exercise Your Body
Ensure you plan for at least 30 minutes of some kind of physical exercise - and yes, walking counts. There’s nothing worse that getting up from an interview and you grunt and groan from lack of flexibility. Even better - ensure you get away from the computer at least once an hour or so - stretch those legs, arms, and back.
Exercise Your Mind
Fun time! Doing puzzles will increase your brain power. So will reading, especially if it’s not just a "fluff" book, but something that gets you thinking. Yep, a limited amount of video games count in this area. The main idea is that you are NOT just thinking about work.
Don’t Stay By Yourself
Plan to spend time with others- not just family, but friends, acquaintances, business contacts, etc. Plan to get together for a lunch; get caught up on the business networks over coffee; try to make yourself available on their time when possible - you never know who might have a contact who knows someone who is looking for a person just like you! Talking with others also helps to keep your verbal skills sharp, and into the regular lingo.
Dress The Part
If you look like a slob, y
ou’ll give the impression you’re a slob. Yes, you ARE unemployed, but that does not mean you should look it. Ensure you look neat and presentable at ALL times - in case you are called for an impromtu interview at any time. Taking the time on your hygiene, clothes and hair will help you feel better, and you’ll make a good impression on others as well as yourself.
By looking your best, and doing the best for yourself - you will be the best - and will find and get that job!
當(dāng)你花時間找工作的時候，不要忽略你自己，
雙語職場：求職，別忘了照顧好自己
，資料共享平臺
《雙語職場：求職，別忘了照顧好自己》(http://www.oriental01.com)。你需要記住的是“找工作”本身就是一項全職工作，所以要記得也要照顧好自己哦！如果你正在找新工作——你可能失業(yè)了或者不喜歡目前的工作——你要花些時間讓自己在眾多應(yīng)聘者中脫穎而出。也就是說，你必須照顧好自己，以便在面試時呈現(xiàn)最佳狀態(tài)。
每日計劃
每日計劃包括平衡找工作的時間與留給自己的時間。找工作需要花費的時間包括查找工作、答復(fù)應(yīng)聘廣告，當(dāng)然還有參加面試。通常大多數(shù)人留給自己的時間很少。留時間給自己并不是代表要吃一頓午餐；你也需要對自己的身心進(jìn)行鍛煉。
鍛煉身體
在你的計劃中，請確保每天留出至少30分鐘進(jìn)行某項體育鍛煉——好吧，走路也算。沒有比早起參加面試時，因為身體沒有伸展開而哼哼唧唧更糟糕的事情了。如果想要更好——確保每小時至少離開電腦一次——伸伸胳膊和腿，還有后背。
腦力鍛煉
這是娛樂時間！猜字謎可以加強(qiáng)腦力。閱讀也可以，尤其當(dāng)你讀的不是一本“閑”書，而是能夠讓你思考的內(nèi)容時。是的，在這方面有幾種電子游戲也可以發(fā)揮效用。關(guān)鍵在于你不是僅僅思考你的工作。
不要自己獨處
計劃與他人相處的時間——不只是家人，還有朋友、熟人、商業(yè)上的聯(lián)絡(luò)人等等。計劃聚餐一次；一起喝咖啡時得到商業(yè)上的聯(lián)系；試著讓自己在別人空閑的時候正好有空——你永遠(yuǎn)不會知道誰會與誰有聯(lián)系，誰知道某人，誰又正好在招聘一個像你一樣的人！與其他人交談也會幫助你鍛煉敏銳的語言能力，并善用術(shù)語。
衣著部分
如果你看起來不修邊幅，那么你給人的印象就是這樣的。是的，你正失業(yè)，但這不表示你應(yīng)該是這個樣子。確保你自己什么時候看上去都整潔、體面——你可能隨時都被叫去參加一個正式面試�；c時間搞好個人衛(wèi)生、衣著和頭發(fā)，這會讓你感覺更好，你也可以留給其他人一個好印象。
讓自己保持最佳狀態(tài)，并為自己盡全力做好——你就是最棒的——你會找到并得到想要的工作！
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