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href="http://www.oriental01.com/usr/login.html" title="我要投稿">我要投稿</a></span> </div> <script type="text/javascript">s("content_top");</script> <div id="kz5jjfn0" class="content"> <div id="kz5jjfn0" class="excellent_articles_box"> <ul> <li id="kz5jjfn0" class="excellent_articles_title">相關(guān)推薦</li> </ul> </div> <p>警惕減低孩子智力的零食禍?zhǔn)?/p><p>　　零食是寶寶們最喜愛的食品，但也可能是影響寶寶智力發(fā)育的罪魁禍?zhǔn)住嚎漆t(yī)生提醒：現(xiàn)在很多零食都添加了大量的人造原料，這些原料包括反式脂肪、膨化食品還有添加大量人工色素的食品和飲料，這些原料都會對孩子大腦發(fā)育造成危害。所以，當(dāng)家長的父母們要當(dāng)心以下三大減低孩子智力的零食禍?zhǔn)住?/p><p style="text-align: center;"><img loading="lazy" src="https://p.9136.com/00/l/baa2d7d32_2.jpg" alt="警惕減低孩子智力的零食禍?zhǔn)?/></p> <p>　　<strong>罪魁禍?zhǔn)?：反式脂肪</strong></p> <p>　　反式脂肪又名反式脂肪酸，通常它被用于制作脆皮面包、炸薯?xiàng)l和甜甜圈等食品。孕婦攝入過量的反式脂肪酸后，可通過胎盤傳給胎兒、乳母也會通過乳汁，將反式脂肪酸“喂”給嬰兒，會造成幼兒缺乏必需的脂肪酸，從而影響他們的生長發(fā)育，還可能造成幼兒大腦脂質(zhì)缺乏，影響他們的智力發(fā)育。</p> <p>　　<strong>罪魁禍?zhǔn)?：膨化食品</strong></p> <p>　　近年來，膨化小食品因其具有酥、脆、香、甜等味道特點(diǎn)，頗受兒童們的喜愛。不過，國內(nèi)外醫(yī)學(xué)專家認(rèn)為，膨化食品不是真正的安全或健康食品，如果孩子長期食用這類食品，對他們的大腦和體質(zhì)發(fā)育都是有害無益的。經(jīng)常吃膨化食品對兒童(特別是3歲以下的孩子)的傷害是很大的，因?yàn)榕蚧称泛U量較高。</p> <p>　　兒童處于生長發(fā)育階段，對于鉛的吸收量是成人的數(shù)倍，而孩子對鉛的排泄功能比較弱，這就更容易蓄積體內(nèi)。當(dāng)有害重金屬累積到一定量的時候，就會對人體的神經(jīng)、消化、造血等系統(tǒng)造成明顯損害，尤其會導(dǎo)致認(rèn)知障礙或思維能力下降。比如：會干擾人的思維、意識與記憶功能，引起神經(jīng)系統(tǒng)病變，表現(xiàn)為記憶減退、視覺與運(yùn)動協(xié)調(diào)失靈、腦損傷、智力下降，嚴(yán)重者可能癡呆。</p> <p>　　<strong>罪魁禍?zhǔn)?：人工色素</strong></p> <p>　　如今的兒童食品名目繁多，包裝考究，色彩絢麗，但其中一些含有色素的“彩色食品”潛伏著危害人體健康的隱患。</p> <p>　<strong>　醫(yī)生建議少吃一點(diǎn) 吃天然點(diǎn)</strong></p> <p>　　家長嚴(yán)格控制兒童飲食，讓兒童多吃一些天然食品，買加工食品時盡量選擇不加任何人工添加劑的食品。(余星雨)</p> <p>相關(guān)報道：“彩色零食”男孩的健康殺手 </p> <p>· 孩子零食也要“按點(diǎn)”吃 </p> <p>· 莫讓零食禍及孩子的健康 </p> <p>· 零食好吃但孩子不宜過量吃 </p> <p>· 孩子“小”零食“大”問題 </p> <p>· 孩子吃零食別太離“譜” </p><script>s("content_relate");</script><p>【警惕減低孩子智力的零食禍?zhǔn)住肯嚓P(guān)文章：</p><p><a target="_blank" 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