怎樣克服演講時(shí)的緊張(2)

　　Let yourhands and arms drop naturally to your side, gently fold both index fingerstogether, without wringing or gripping your hands in any way;

　　將手和手臂自然地在身體兩側(cè)下垂，輕微屈起食指，不要扭在一起或緊握拳頭;

　　Let yourhands do what they want to do as long as they don't go back into your pocketsor make obscene gestures.

　　手想要怎樣就讓它怎樣，直到它不再回到你的口袋或在聽眾面前做一些惹人討厭的手勢(shì)。

　　Point atimaginary objects and don't point at others with your index finger;

　　手可以指點(diǎn)著假想的物體，不要用食指指著別人;

　　Size orquantity can also easily be shown by expanding or contracting the hands;

　　心寸的大小和數(shù)量的多少也可以通過兩手的擴(kuò)張和收縮來演示;

　　Gracefullyshow your audience the appropriate number of fingers by holding your hands at a45 degree angle from your head;

　　手抬起并與頭成四十五度角，優(yōu)雅地用手勢(shì)表示出數(shù)字;

　　TOemphasize physical size such as length, width, hold your hands out in front youwidely apart to move them up and down.

　　如果想要強(qiáng)長(zhǎng)度尺寸的大小，將兩手伸向前方，盡量分開，并上下移動(dòng)。

　　切忌：

　　Talkingtoo rapidly;

　　語速太快;

　　Speakingin a monotone;

　　聲音單調(diào);

　　Using toohigh a vocal pitch;

　　聲音尖細(xì);

　　Talkingand not saying much;

　　“談”得太多，說得太少;

　　Presentingwithout enough emotion or passion;

　　感情不充分;

　　Talkingdown to the audience;

　　對(duì)觀眾采取一種居高臨下的姿態(tài);

　　Using toomany "big" words;

　　夸張的詞語使用得太多;

　　Usingabstractions without giving concrete examples;

　　使用抽象概念而不給出事例加以說明;

　　Usingunfamiliar technical jargon;

　　使用別人不熟悉的技術(shù)術(shù)語;

　　Usingslang or profanity;

　　使用俚語或粗俗語;

　　Disorganizedand rambling performance;

　　演講無組織，散亂無序;

　　Indirectcommunication i.e. beating around the bush;

　　說話繞彎子，不切中主題;

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